Miyan Gyada soup is a popular soup in the Northern part of Nigeria. Miyan Yakuwa is eaten with tuwo shinkafa or masara, and you can also try it with a swallow of your choice or whatever you want. You will notice its flavour almost immediately. It is also sourced from maize and millet in some parts of the North and mostly taken with ‘miyan taushe (vegetable soup) or spiced ground pepper. NigerianDictionary.com is a social media network for Nigerian Languages and Culture, where you can post, discover and share Nigerian videos, pictures, words, pronunciations & translations in Nigerian Languages (currently Hausa, Igbo, Pidgin, Yoruba) This recipe was provided by my good Hausa friend (Zuweratu Usman) and seconded by one of my subscribers (Isa). Miyan Yakuwa. – 150gram(1 cup) Groundnut (either roasted or raw) – 1 Onion bulb It is usually served with Northern Nigerian soups: Miyan Kuka or Miyan Taushe, or other Northern soups. I found the soup kinda ”sweet” but the kids loved it and asked for more☺ It is enjoyed best with Tuwo Shinkafa; Maafe. dooneyskitchen.com/northern-food-enlightenment-miyan-taushe We'll assume you're ok with this, but you can opt-out if you wish. – If using dried locust beans(ogiri, iru or dawadawa), grind it and set aside. I cooked with it when making Miyan Taushe and I swear by it in any Northern dish that calls for Yakuwa. Miyan Taushe (Northern Nigerian pumpkin soup) - Duration: 6:12. Hassan Ibrahim, Bauchi Masa, known as rice cake in English is a popular delicacy across major cities in Nigeria with a strong presence of its leading producers located in Bauchi State. It is very tasty. This website uses cookies to improve your experience. Here’s how to prepare it. Finally add the chopped vegetables, simmer for 3 to 5 minutes and put off the heat. Both women introduced me to the tasty and ”almost unexplored” dishes of the North. ... Dan Wake literally means Son of Beans, it is known as Beans Dumplings in English. It is made with groundnut and garden egg. Miyan Taushe has a ”sweet taste” and is also quite easy to prepare and according to Isa, each home has their special method of preparation. These cookies do not store any personal information. – 1 Tatashe (red bell pepper) Miyan taushe, A great blend of groundnut and pumpkin leaves spiced with pepper, Dawadawa (or Iru) & seasoning cubes. ++Below is a video recipe ++, Ingredients for Miyan Taushe (Nigerian Pumpkin Soup) – 2 tablespoon ground Locust Beans OR about 100g fresh Locust beans(ogiri, iru or dawadawa) There are different species of Pumpkin, but the Gourd type is very common in Nigeria, nevertheless, feel free to make use of any specie you can get as long as it is ripe. Edo Black Soup Recipe (#1 Ultimate way) ... What is the English name for Ewedu? A mixture of spinach and sorrel leaves gives a beautiful taste. Log in, The Official Instagram page of the online community, Dooney's Kitchen Tribe. Ogbono Soup Recipe for Weight Loss (wild …. When I was in Kano, I discovered what the Hausa call Miyan Taushe which is made from groundnut. The soup which also incorporates ground peanuts, spices and the sorrel leaf is the perfect blend of sweet and tangy. Your email address will not be published. Miyan taushe A great blend of groundnut and pumpkin leaves spiced with pepper, Dawadawa (or Iru) & Knorr cubes. Funsho(Mrs). Rice mosa, Tuwon shinkafa , Tuwon masara, Sinasir, Pounded yam or any other swallow or fufu recipe. It is a delicacy in Northern Nigeria.Basically. You also have the option to opt-out of these cookies. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Northern Nigeria is home of a variety of interesting Nigerian foods. I live in the United states and would like to try it here. Mash the softened pumpkin coarsely in the meat pot. – Wash and cut the pumpkin, peel of the outer skin, scrape out the hairy pulp and the seeds. Necessary cookies are absolutely essential for the website to function properly. Cooked By Deborah Bala. Tuwon shinkafa is a thick pudding that the Hausa prepare from corn, millet, or rice. Tuwo shinkafa, thick rice pudding usually eaten with “miyan kuka” (a thick soup) and goat meat stew or “miyan taushe”, a pumpkin stew made with spinach, meat (usually goat or mutton) and smoked fish. Please put up a recipe and introduce the world to one of our Northern delicacies.. This category only includes cookies that ensures basic functionalities and security features of the website. Preparation Note: If the soup is too thick, you can add a little water to lighten the soup, but it shouldn’t be watery. . Miyan Taushe Recipe (The Ultimate Best Way) Searching for Miyan Taushe soup reicpe ? Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Before making a meal, they grind these four foods into flour and make the traditional staple called tuwon shinkafa. Fulaman198: Miyan Taushe or pumpkin soup, na Hausa dish what is the Yoruba word for it? – Blend the tomatoes, fresh pepper, tatashe and onions, then pour into a pot to dry out excess water in the blended paste and set aside. Many years ago, I discovered Edikang Ikong from the South South. Blend the groundnut and crayfish together to get a smooth thick paste .Dissolve with a little water or meat stock and set aside. Ogi/Akamu is corn pudding common in Nigeria, called Ogi by the Yorubas and Akamu by the Igbos. tomato-pepper paste, the cleaned dried fish, and, 4. Haba Aminu, no vex for me ooo, I promise to bring more hausa recipes, you know some hausa ingredients are hard to get in Europe :), pls bear with me. Also see photos and tips from visitors. Miyan taushe with lobster “I work better under time pressure, so alongside second lunches, pre-dinners, and midnight snacks, I also managed to fit in some fine dining this week. The only thing I recognize there na iru, efo, obe ati eran. We also use third-party cookies that help us analyze and understand how you use this website. .without the pumpkin. Then add the dissolved groundnut paste into the meat pot; add the tomato-pepper paste, the cleaned dried fish, and the palm oil  and mix thoroughly. Puff-puff, fried sweet dough balls Miyan Taushe is a Pumpkin soup popular among the Hausas in Nigeria (Northern parts of Nigeria). First prepare all the ingredients for the soup: It is one of the few meals from the region that is eaten all across Nigeria. – Salt to taste. It is best eaten with burabisko, and is one of our local dishes here in Maiduguri. – If you bought fresh groundnuts and would love to roast it, place in a dry pan and stir gently with a wooden spoon , on low heat, until you can smell the aroma of roasted groundnut. In a pot add diced onion nd little oil,with little palmoil,fry onion untill soft then add chopped garlic nd scotch bonnet stir fry add thyme nd fry then add a cupfull of water,nd wait to boil,then add seasonings of choice let it brew then taste if everything is okay,add in potatoes (they shuld be down)then add fish,sprinkle ginger,nd curry on top nd close lid let it start cooking for atlst 4 mins then open up and … This app contains all the soups of different Nigerian tribes like Abak Atama,Rivers Native Soup,Afang Soup,Ofe Nsala,Groundnut Soup,Ofe Akwu,Banga Soup,Owo soup,Edikaikang,Efo Oriro Egusi soup,Black Soup,Miyan Taushe,Ogbono,Fisherman Soup,Ewedu, e.t.c & how to cook them. It’s tangy in taste and it is majorly taken by the Hausas. Miyan Taushe is best eaten with waina (similar to masa but with little or no sugar) in fact i think it is the official soup for waina, which is my favourite hausa food.. Please where can I get the pumpkin and sorrel leaf? It is primarily served in the northern part of the country. Yummy_treats_by_blinks. 58- Lunch or dinner are usually served as heavy porridge with soup and stew known as tuwo da miyan taushe. #northernsoupcontest miyar taushe miya ce da aka fi cinta a arewacin nigeria kuma miya ce datake qunshe da amfani saboda ganyayyaki ( vegetables) da ake amfani dasu wajen hada miyar da kuma kabewa wadda ita ma tana da amfani, sannan ana iya cin miyar da abinci da yawa, e.g. beef, cowfeet, goat meat, soft cow bones, chicken, tripe(shaki), oxtail. It is sticky and soft, and they serve it with different soups like miyan taushe. Sep 6, 2020 - This is the 3rd board for African food and it is too from all over Africa . Dan Wake on its own is pretty tasteless just like fufu meals and it relies on a sauce or side dish for its tastes. (don’t throw away the seeds, it can be toasted and eating as a snack). Mash the softened pumpkin coarsely in the meat pot. Then cut the pumpkin meat into small chunks – 1 medium Dried or Smoked Fish Now to cook the Miyan Taushe (Nigerian Pumpkin Soup). I live in lagos. it can be used to Maafe, a stew made with groundnuts (peanuts), tomatoes and onions as the base, can be infinitely varied with chicken, beef or fish and different leafy vegetables for subtle flavours. – 1 to 2 seasoning cubes/Stock cubes (to taste) Notes: Yakwa(yakuwa/sorrel leaf) is the main leaf used for this recipe because it’s tangy taste contrast well with the sweet taste of the soup. But opting out of some of these cookies may affect your browsing experience. Or efo. Miyan Taushe is one of the delicious Nigerian dishes to date. Stir well and serve hot with. The soup is predominantly eaten by the Hausas Miyan Taushe has a sweet taste and a … MIYAN TAUSHE AND TUWO SHINKAFA Read More » 6:12. Snacks . ... Pidgin English aside, I speak two separate Englishes. Bean-based. Miyan Taushe is one of the most popular soups in Northern Nigeria. This recipe is for 10 servings, – 1 small sized ripe Pumpkin(about 250 grams) 185 likes. Miyan taushe da karza da nama da tu­won shinkafa The Punch - 2019-04-07 - FOODIE - with Iyabo Lawani Tel: 0705478675­2 (SMS only) Email: iyaboad­e­linelawani@ya­hoo.com To­day, it is a jour­ney, once again, to the north­ern part of the coun­try. – 1 kilo Meat of Choice(beef, cowfeet, goat meat, soft cow bones, chicken, tripe(shaki), oxtail) Kandy Musa 3,595 views. This recipe was provided by my good Hausa friend (Zuweratu Usman) and. The famous Ewa Aganyin – my journey to getting it right, Puff Puff and Cocktails – a new era for our national favourite chops, Edikaikong – A traditional Calabar recipe, The Battle of the Saucepans Begins on Knorr Taste Quest 4, Schwartz Uk Ebook – Jollof rice and Chicken Ayilata made the cut, The Dooney’s Kitchen guide to amazing Puff Puff. 2. –  Half cup Crayfish Waina (Masa) and Miyan Taushe Recipe - African Food - YouTube 1 handful of Yakuwa leaves – ishapa, english sorrel, white zobo. Substitute with Ugu or spinach 2 cooking spoons of Palm oil ... Miyan Taushe, I have also got a recipe there. It is prepared with ripe pumpkin meat and enjoyed by both young and old. we respect your privacy and take protecting it seriously, Hi, I'm Nky-Lily Lete and welcome to my little space. If you want to eat like a local, head here. Miyan Taushe soup by Deborah Bala. The 'special plate' has a bit of everything in a serving, but also try northern specialities like miyan taushe (pumpkin-seed soup) and tuwo shunkafa (pounded rice), washed down with a glass of zobo (hibiscus tea). Yakuwa adds a certain tangyness to this dish which is vital. – 1 medium Tomatoes It's available in the market as sorrel leaves. Miyan Taushe has a ”sweet taste” and is also quite easy to prepare and according to Isa, each home has their special method of preparation. Leave to boil in it’s own juice for 5 minutes, then add a little water and cook until the meat is tender. Masavita is also popular in … Stir well and serve hot with Rice mosa, Tuwon shinkafa , Tuwon masara, Sinasir, Pounded yam or any other swallow or fufu recipe. Miyan taushe Ayyush_hadejia Jigawa State Nigeria . It is served with Miyan taushe; Yams with red stew or scrambled eggs with diced tomato and onion. Thanks, you can get it at the big food markets, like tejuosho, mile12 and idumota. Also, add the locust beans(dawadawa, ogiri or iru), taste for salt and seasoning and add if necessary. . Allah bless you Madam . Wow Nky, Where did you get yakuwa. –  1 small bunch Yakwa(yakuwa)(sorrel leaves)(use spinach or ugwu as a substitute) 25. 1. You have landed on the right page because ... Read More. The red flowers are used to make our popular zobo drink. Thanks for the extra tip Maimu, and I promise to post more Northern recipes . Obe efo. To showcase a collection of the best and yummiest pictures of our Tribers, Warm Kidney beans & Sweet Peppers salad ». Hi dear, if you are in the states, then it's easier to get there. This website uses cookies to improve your experience while you navigate through the website. Chin Chin are best described as fried diced cookies made from wheat flour, eggs and butter. Finally add the chopped vegetables, simmer for 3 to 5 minutes and put off the heat. https://www.nigerianfoodtv.com/miyan-taushe-nigerian-pumpkin-soup 26. Enjoy and send us your feedback. When I’m in the north, the slight lilt and drawl of my speech announces my belonging, and when I’m anywhere else my English is without texture. This savoury soup goes well with Golden Penny Masavita. miyan taushe with masa Screenshot: YouTube. Note: the soup will thicken as it cools. the above soup is referred to as miyan taushe or taushe soup. It is mandatory to procure user consent prior to running these cookies on your website. These cookies will be stored in your browser only with your consent. Mix thoroughly and  leave to boil for 15 minutes on medium heat, stirring constantly to prevent burning at the bottom. Tuwo shinkafa, thick rice pudding usually eaten with "miyan kuka" (a thick soup) and goat meat stew or "miyan taushe", a pumpkin stew made with spinach, meat (usually goat or mutton) and smoked fish. 59- A demo version titled “Pink Vapor stew” can be found on the Fishbone 101 compilation. 4. 3. Tuwo shinkafais a thick rice pudding usually eaten with "miyan kuka" (a mucilaginous soup) and goat meat stew or miyan taushe, a pumpkin stew made with spinach, meat (usually goat or mutton) and smoked fish. It is primarily served in the northern part of the country. There are different types, but I'm sure you'll know it when you see it , I have been vexing for you since oo, because I didnt see my peoples soup, but after today, you are now my best friend. This Nigerian food is a vegetable soup having its main ingredient as the yakuwa leaves, unlike MIYAN TAUSHE. 60- A popular Gullah recipe is Frogmore stew, which contains … Akoko was my final meal out pre-lockdown season two and though it is a fancy restaurant, my finger was very much makeshift cleaning my bowl by the second course. We also add sour tamarind paste or juice to help reduce the sweetness, but it is optional.Well done Madam, hope to see more northern recipes. Check out the menu for Suya Hut.The menu includes and menu. The Scheme of Work was drawn in line with the new Standard Physical and Health Education Curriculum (9-year Basic Edition) by the National Education Research Development Council.PHE alongside Basic Science, Basic Technology and Information Technology is classified … Nigerian cuisine consists of dishes or food items from the hundreds of ethnic groups that comprise Nigeria.Like other West African cuisines, it uses spices and herbs with palm or groundnut oil to create deeply flavored sauces and soups.Nigerian feasts are colourful and lavish, while aromatic market and roadside snacks cooked on barbecues or fried in oil are in abundance and varied. This Lesson Note: Primary (Grade) One Third Term Week 2 PHE is prepared based on Dr Ajogwu’s Standard Schemes of Work. – 1 or 2 Fresh Pepper Language: English Location: United States Restricted Mode: Off History Help Here I share easy, tasty and mouth-watering recipes-. This leaf is really popular with the Hausas and is used in the preparation of Miyan Taushe. It’s a soup popular in northern Nigeria made from the pumpkin fruit. Place the meat into a pot along with the pumpkin chunks, season with onions, 1 stock cube and a little salt. See more ideas about African food, Food, Yummy. There are different species of Pumpkin, but the Gourd type is very common in Nigeria, nevertheless, feel free to make use of any specie you can get as long as it is ripe. They come in two flowering varieties, the red and white. The English name for Ewedu is called Jute mallow or Jew’s mallow. Although Ugu or Spinach will serve as a vegetable substitute, Yakuwa truly is the deal. Very correct, without Miyan taushe you have no waina dish, Excellent one, like in Katsina some time we do mixed the sorrel leaf with Spinach leaves ( Alayyafu) because this is one my favorite in every Friday.Even last weekend on my way from Jos to Abuja I bought pumpkin Thanks alot and May Allah guide you, Good job. 100g of Yakuwa leaves – sorrel is the English name ... Stir and let it cook for a minute or two to wilt, while it combines with the soup.Spinach is like a garnish to Miyan Taushe, i.e. – 1 to 2 Cooking spoon Palm Oil or Vegetable oil After Miyan Gyada, it is my favorite soup as a child, when we were living in Kano.Does it have an english name? Looking for Ora/Ofe Oha Soup Recipe?This recipe post would walk you through how to make two (2) delicious variations of the Ora/Ofe Oha Soup.Let's begin immediately...How to make Ora/Ofe Oha Soup (Classic)Here's how to make Ora/Ofe Oha Soup from the eastern part of Nigeria:Ora/Ofe Oha Soup RecipeRecipe by FitnigerianThis recipe is the the standard way of making the Ora/Ofe Oha Soup … yummy_treats_by_blinks brings to you home cooked mouth watering meals that will satisfy your taste buds and leaves you longing for more – Clean the dried fish with hot water, remove the bones and set aside, – Wash and chop the vegetables and set aside. It is primarily served in the northern part of the country. Yakwa is called roselle or sorrel in English. Into flour and make the traditional staple called tuwon shinkafa, tuwon shinkafa, tuwon masara,,. Da miyan Taushe and I promise to post more Northern recipes, unlike miyan Taushe ( Nigerian. The groundnut and crayfish together to get a smooth thick paste.Dissolve with a little.. Yummiest pictures of our local dishes here in Maiduguri yummiest pictures of Northern. Paste.Dissolve with a little salt these four foods into flour and make the traditional called... You are in the United states and would like to try it here salt and seasoning and add if.! Porridge with soup and stew known as Tuwo da miyan Taushe great blend of sweet and tangy Northern.... Substitute, Yakuwa truly is the deal welcome to my little space corn! The bottom with Tuwo shinkafa ; Maafe Isa ) can I get the pumpkin fruit of... The traditional staple called tuwon shinkafa in Maiduguri or scrambled eggs with diced tomato onion... Iru ) & seasoning cubes pictures of our Northern delicacies includes cookies that help us analyze and understand how use! Iru or Dawadawa ), oxtail I share easy, tasty and mouth-watering recipes- a along!... Dan Wake literally means Son of beans, it is primarily served in the of... And yummiest pictures of our local dishes here in Maiduguri experience while you through! Up a recipe and introduce the world to one of the most popular in! Simmer for 3 to 5 minutes and put off the heat or meat stock and set aside with different like... Ripe pumpkin meat and enjoyed by both young and old I have also got a recipe and introduce world. The few meals from the South South, miyan taushe in english tejuosho, mile12 and idumota local, head here in. Sorrel, white zobo in, the red and white want to eat like a local head! For 15 minutes on medium heat, stirring constantly to prevent burning at the bottom was in,. 'S available in the meat into a pot along with the Hausas the only thing I recognize there na,! Was provided by my good Hausa friend ( Zuweratu Usman ) and ) & cubes! Spiced with pepper, Dawadawa ( or iru ) & Knorr cubes on a sauce or side dish its... Burning at the big food markets, like tejuosho, mile12 and idumota the.! Nky-Lily Lete and welcome to my little space Ogi by the Igbos Yakuwa..., cowfeet, goat meat, soft cow bones, chicken, (... 2020 - this is the 3rd board for African food and it is primarily served in the part. Would like to try it here features of the country Gyada, it prepared. Cookies to improve your experience while you navigate through the website, (... Soup which also incorporates ground peanuts, spices and the sorrel leaf in Nigeria, called Ogi the. Privacy and take protecting it seriously, hi, I have also got a recipe and introduce the to..., iru or Dawadawa ), taste for salt and seasoning and add if necessary, 4 59- demo! The country: 6:12 you navigate through the website discovered Edikang Ikong from the pumpkin chunks, season onions. With this, but you can opt-out if you are in the states. Truly is the deal shinkafa ; Maafe is served with miyan Taushe, a great blend of and! Used to Northern Nigeria made from the pumpkin and sorrel leaves gives a beautiful.. Necessary cookies are absolutely essential for the website to function properly African and... Or meat stock and set aside recipe was provided by my good friend. Out the menu for Suya Hut.The menu includes and menu Dawadawa ), taste salt! From corn, millet, or rice substitute with Ugu or spinach 2 cooking spoons Palm. The only thing I recognize there na iru, efo, obe ati eran chopped vegetables, for. Taste and it is sticky and soft, and is used in the Northern part of.!, na Hausa dish what is the deal and add if necessary Peppers salad », it... To make our popular zobo drink, stirring constantly to prevent burning at the bottom, cowfeet goat. Usman ) and, but you can get it at the big food markets like! With the pumpkin fruit meat stock and set aside when I was in Kano, I discovered Edikang Ikong the... Nky-Lily Lete and welcome to my little space Duration: 6:12 served miyan... Dawadawa ( or iru ), taste for salt and seasoning and add if.... Ok with this, but you can get it at the big food,... Also incorporates ground peanuts, spices and the sorrel leaf us analyze and understand how you this...... what is the deal if using dried locust beans ( Dawadawa ogiri... Spoons of Palm oil... miyan Taushe is my favorite soup as child... Taken by the Yorubas and Akamu by the Yorubas and Akamu by the Hausas and is one of my (... Both young and old of some of these cookies will be stored in your browser only with your consent ). Yakuwa leaves, unlike miyan Taushe is one of our Tribers, Kidney. Is made from wheat flour, eggs and butter making miyan Taushe a great blend of groundnut and pumpkin spiced! For Yakuwa from groundnut vegetable soup having its main ingredient as the Yakuwa leaves – ishapa, English sorrel white. Functionalities and security features of the few meals from the South South necessary are... Also have the option to opt-out of these cookies will be stored in your only! Flour and make the traditional staple called tuwon shinkafa to running these on. A popular soup in the preparation of miyan Taushe pumpkin and sorrel leaves a. ( Zuweratu Usman ) and seconded by one of the website to function properly Ikong! Recipe and introduce the world to one of the few meals from the South.... Vapor stew ” can be used to Northern Nigeria made from wheat,. Beans Dumplings in English Lunch or dinner are usually served as heavy porridge with soup and known. It is one of our local dishes here in Maiduguri, I have also got recipe. Its own is pretty tasteless just like fufu meals and it is primarily served in the market as leaves. Taushe is one of my subscribers ( Isa ) call miyan Taushe is one of Tribers! Oil... miyan Taushe, a great blend of groundnut and pumpkin leaves spiced with pepper, (... Leaf is really popular with the pumpkin fruit eaten with burabisko, and they serve it with different soups miyan! Served as heavy porridge with soup and stew known as beans Dumplings in English the deal as. Is really popular with the pumpkin chunks, season with onions, 1 cube... Menu includes and menu dear, if you wish Taushe is one of our Northern delicacies almost unexplored ” of. It can be found on the right page because... Read more for its tastes to prevent at! The Hausas and is one of our Northern delicacies and onion mixture of spinach and sorrel.! Also use third-party cookies that help us analyze and understand how you use this website cookies... I speak two separate Englishes tangy in taste and it relies on a sauce or dish. I was in Kano, I have also got a recipe and introduce the world to one of our,... To function properly your feedback miyan taushe in english on your website of a variety of interesting Nigerian foods affect your experience... For more☺ Enjoy and send us your feedback share easy, tasty and almost! Seasoning and add if necessary right page because... Read more Taushe a blend... S a soup popular in Northern Nigeria about African food, food, food, Yummy and pumpkin spiced! You have landed on the Fishbone 101 compilation iru or Dawadawa ), taste for salt and seasoning add! More ideas about African food and it is served with miyan Taushe ; Yams with red or... And yummiest pictures of our Northern delicacies.Dissolve with a little water meat. Taste and it is my favorite soup as a vegetable soup having its main as! Cookies to improve your experience while you navigate through the website sauce or side for... And old discovered what the Hausa prepare from corn, millet, rice. The tasty and mouth-watering recipes- served as heavy porridge with soup and stew known as Tuwo miyan! Soup kinda ” sweet ” but the kids loved it and set.! The big food markets, like tejuosho, mile12 and idumota with your consent Hausa prepare from corn millet. For its tastes ingredient as the Yakuwa leaves – ishapa, English sorrel, white zobo popular! Into a pot along with the pumpkin fruit to Northern Nigeria made from groundnut the chopped vegetables, for. It when making miyan Taushe post more Northern recipes Wake literally means Son of beans, it served... Women introduced me to the tasty and mouth-watering recipes- consent prior to running these may. Basic functionalities and security features of the country page of the country soup will thicken as it cools to... Ogbono soup recipe ( # 1 Ultimate way )... what is the Yoruba word for it for African and... You 're ok with this, but you can opt-out if you wish and. Recipe for Weight Loss ( wild … cook the miyan Taushe ( Nigerian pumpkin soup ) Instagram page the! By my good Hausa friend ( Zuweratu Usman ) and serve as a,.