<3. The date caramel yields 8 servings so it should be about 16 T for the entire recipe. This recipe has been in my post drafts since last year and for whatever reason I never got around to posting it. Date #Caramel Sauce is made with only three all natural ingredients, no refined sugar or dairy products. So easy to make and so delicious. Amazing! Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. A versatile, naturally sweetened, raw caramel perfect for adding caramel-flavor to a variety of dishes. I so appreciate it. Came out perfect! Servings 2 … Vegan and gluten-free. So glad you enjoyed this sauce. I’m so glad you’re loving this sauce, Becca. serves 6 to 8 1 1/2 cups pitted dates, roughly chopped Recipe works best fresh, soft medjool dates. This is something you can play around with to get the caramel sauce thickness you’re looking for. I totally had plans to bake something delicious, maybe this vegan gluten-free apple crisp or perhaps these apple pie squares, but I ended up just chopping up an apple (sometimes two) a day and eating them as a snack. It’s certainly one creamy, dreamy, heavenly concoction. Delicious! What adjustments would you make using deflect dates? Ohh I love that idea!! Maple syrup is the base that gives the caramel taste, do not just buy any syrup go for a pure high quality one. This turned out really bad! I know it may not be as sweet, with which I’m fine. PS this sauce totally drizzles just like it is supposed to, the key is to make sure you stir before your pour! So glad you’re loving it so far! Can you have your cake, er, caramel and eat it too? Check back soon for a delicious healthy way to use this sauce! So easy, fast, and yummy. This date caramel sauce was mind blowing. When you’re ready to make your date caramel, remove from the refrigerator, open the can and scoop out only the cream section that has risen to the top, leaving the water behind. Yay!! Close the distance with fun games you can play from the comfort of separate homes. Literally so simple and tastes just like the caramel sauce on the french roast at iHop! Yay!! this is so delicious!! This Healthy Homemade Date Caramel Sauce is super smooth, sweet, and FULL of caramel flavor. A quick and easy recipe for 4-ingredient date caramel sauce made from medjool dates. It should last at least a week in the fridge! Real Simple is part of the Meredith Home Group. Just popping in with a quick recipe for my homemade date caramel sauce today. It’s delicious on everything. Coarsley mash with a potato masher. Ahh that makes me so happy to hear, Margaret!! Today we’ll be adding yet another reason to love love them with this super easy, vegan date caramel. Thank you! Use date caramel to top frozen yogurt or ice cream or to stir into oatmeal or other hot cereal. Butter and flour a 9-by-3-inch round cake pan and line the bottom with parchment paper. Made a half recipe this morning so I could put some on my oatmeal. And best of all, it’s refined … I wasn’t sure if my blender would be strong enough to get the chunks out but after some extra blending and scraping down the sides, it came out so creamy. These are quite sweet and moist, and are readily available year-round. Look for containers of them in the produce sections of most grocery stores and buy the plumpest ones you can find. Brown rice syrup: Makes this date caramel sauce actually dizzle-able because of its perfect viscosity. A 3 ingredient sauce that will take just 5 minutes of your time. Just curious. Hi Kyla! I made it to swirl into a dark chocolate cake glaze. Cook Time 10 minutes. I’m so pumped you like this. Blend it all up with a little bit of sea salt and vanilla bean powder (because yum), and you have a silky sweet vegan date caramel sauce. Drizzle this creamy date sauce over sliced bananas, dairy-free ice cream, popcorn, sliced apples, and so many … Instead of doing that, I somehow convinced myself to try a date “caramel” recipe. Thanks for trying my recipe + for coming back to leave a comment + star rating. My daughter dipped apples in it for Rosh Hashana tonight and loved it! This dreamy Coconut Salted Date Caramel is a healthy, vegan caramel sauce that has just 4 ingredients and can be made in minutes! Just soak pitted dates in water and pulse them with the soaking liquid in a food processor until smooth (strain it for an even smoother caramel sauce so much like the real thing it’s crazy!). Your email address will not be published. So glad this caramel sauce was a hit, Kelsey! Preheat the oven to 325°. A quick and easy recipe for 4-ingredient date caramel sauce made from medjool dates. I have just made this, tastes great, thanks All that’s left to do is whip the cream, oh and warm the sauce a bit if you like. Check back soon for a delicious healthy way to use this sauce! This recipe is the perfect if you’re looking for a dairy-free caramel dip for apples, and it would also make a delicious filling in homemade Snickers, or as a layer in your favorite Chocolate Cake. Only thing is, I believe this is actually butterscotch sauce. Yeah, depending on what blender you have, it can take a bit longer to get everything blended together. It would also be delish with French toast or pancakes. Look for containers of them in the produce sections of most grocery stores and buy the plumpest ones you can find. Recipe came out pretty good, despite it being out of my standard-powered blender’s league. In another bowl, using an electric mixer, beat the butter and brown sugar until fluffy. Real Simple may receive compensation for some links to products and services in this email on this website. This date caramel is sweet and delicious. Highly recommend. Put the pitted dates together … Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Soak dates in hot water 10 minutes. <3. Takes like Carmel and is great with cut up apples. Thanks for taking the time to leave a comment + star rating. I use Perfect as a dip or topping for healthy treats. Date Caramel is a fast & easy recipe, calling for only 5 ingredients. It should last about one week in the fridge. Enjoy! Spaghetti Squash Tuna Noodle Casserole Boats, 10 Mason Jar Salads to Meal Prep This Summer, Add all ingredients (starting with 3/4 cup almond milk) into a high powered blender or. This was fantastic and I now have a most delicious sweetener for my coffees that is all natural! I was eating an apple and had a sudden desire for caramel sauce so this was a perfect fix that only took a few minutes. The weather was blazing hot, but it was still fun. Finally a healthy way to eat something I’ve been missing for years. You hadn’t mentioned how long it lasts in the fridge and freezer. Thank you. You’ll find real food recipes, meal plans & healthy habits. If you’re using the smaller deglet noor dates, you’ll need to use more! Can’t wait to use it on the Apple nachos and replace maple syrup on waffles/pancakes. . © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. this website. For so long I have read you can make caramel with dates and I never listened because I love caramel and I just didn’t think it would meet my standards. Dates make this dip naturally sweet, and soaking them in water before pureeing turns them into a creamy sauce. Brush some sauce over the top and sides of the pudding until well glazed. I love it in my samoa baked oatmeal or in this salted caramel oatmeal. Everyone loves it! . ; ) Was I wrong! This post may include affiliate links. Way to use up every last drop of the caramel sauce in the blender. ★☆ This is sooo good and so simple. Ahh yay, that makes me so happy to hear!! Preheat the oven to 325°. cannot wait to try it on everything, especially the samoa oatmeal! The caramel tastes great. I’m so glad you enjoy this caramel sauce. Real Simple may receive compensation when you click through and purchase from links contained on Dates make this dip naturally sweet, and soaking them in water before pureeing turns them into a creamy sauce. And best of all, it’s refined sugar free, low fat, vegan, and doesn’t require any cooking whatsoever! How long will it last in the fridge. I will be enjoying it all week as a dip for apples and a drizzle on my oatmeal! Perfect as a dip or topping for healthy treats. I’m truly sorry because it’s legit the perfect complement to a freshly picked apple. Best of all this caramel can be eaten by anyone if you are dairy intolerant you can finally eat caramel sauce. Yay!! Ahhhh, dates. I use Medjool dates for my caramel sauce. Boom! Thanks for giving it a try and for coming back to leave a comment + star rating. Thanks for making it and for coming back to leave a comment + star rating. Adding some more liquid would definitely help! Butter and flour a 9-by-3-inch round cake pan and line the bottom with parchment paper. Course Sauces Cuisine American Prep Time 5 minutes. Thanks for coming back to leave a comment + star rating. I appreciate it! I’m so glad you’re enjoying this sauce. Nature’s candy! <3. Did you just add the 1 teaspoon or more salt? So glad you’re loving this caramel sauce, Tess! Date caramel without water stores really well and can be used up to a couple of weeks. It's the perfect balance of salty and sweet. Date Caramel is a fast & easy recipe, made with only 5 ingredients. and also vanilla paste. Vegan and gluten-free. If you use imitation maple syrup it will end up bitter and won't taste as good. Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. . Servings 2 … This is outrageous! Your salted caramel using dates was soooo great! Ingredient Notes. To make Caramel Sauce: Put all the ingredients in a pan and stir over low heat until the sugar has dissolved. That makes me so happy to hear, Jessica. You will use … Butter and flour the paper. I’d just play around with the taste and ratio of liquid, but it should still turn out the same! Speaking of which, have you been apple picking this fall yet? Thick, creamy, dreamy date caramel. Butter, is what gives this sauce its richness.For a vegan caramel sauce use coconut oil. Learn more about the benefits of date syrup here. What suggestions do you have for incorporating it to other dishes? Perfect as a dip or topping for healthy treats. Can I freeze it? Whenever a sweet sauce such as caramel or toffee is mentioned, everyone suddenly has room for dessert! Thank you thank you! THANK YOU FOR SHARING!! I feel awful because I made you live a whole year without sharing this gem. Beat in the eggs until … It definitely still has sugar, but I love that the dates are able to provide the rich sweet caramel flavor along with fiber and host of other vitamins and minerals. Date caramel sauce is the perfect sugar-free alternative to traditional caramel sauce. Helpful (397) JOULEC Rating: 5 stars 07/10/2016. Thanks for trying my recipe and for coming back to leave a comment + star rating! Literally so simple and tastes just like the caramel sauce on the french roast at iHop! This sauce is by no means the healthiest caramel sauce … Coconut milk: provides richness and helps make this date caramel super creamy. Nature’s candy. In a bowl, whisk both flours with the baking soda, cinnamon, nutmeg, cloves and salt. I appreciate you making it and coming back to leave a comment + star rating. As the days get chillier and snow starts falling, curl up with one of these good books to read in winter. Thank you for your support. These are quite sweet and moist, and are readily available year-round. So glad you love this recipe. I’m tracking all my input for health reasons and was wondering where your calculations came from! . Yay!! With the leftover caramel in the nutribullet I added frozen banana, coconut water and cacao and had a delicious choc caramel smoothie! I use Medjool dates for my caramel sauce. Hey Maria – I haven’t tried freezing it, but I don’t see why not! Your feedback is super helpful for the EBF team and other EBF readers! Making caramel with dates is not only healthier but incredibly tasty. I so appreciate it! It's the best dairy-free & vegan caramel dip, and can be served with sliced apples, or used as a frosting for your favorite cake! Enjoy! I went with a friend to Carter Mountain (right outside of Charlottesville) last month on the way home from the Veritas yoga retreat. DATE CARAMEL SAUCE. If you make this date caramel sauce, please be sure to leave a comment and star rating below letting me know how it turns out. This Healthy Homemade Date Caramel Sauce is super smooth, sweet, and FULL of caramel flavor. You need a high-speed blender because, without it, the caramel will stay a little chunky instead of creamy. I never expected it to taste so much like caramel so easily. And I love that it’s made with real food, simple ingredients (fresh medjool dates, almond milk, sea salt and vanilla). The typical caramel sauce recipe consists of a cup of sugar, half a cup of butter, and some milk or cream. PS this sauce totally drizzles just like it is supposed to, the key is to make sure you stir before your pour! Made with just three simple ingredients. Course Sauces Cuisine American Prep Time 5 minutes. Thank you so much! Best of all this caramel can be eaten by anyone if you are dairy intolerant you can finally eat caramel sauce. When life gives you dates, make this caramel sauce or try these chocolate covered dates, one of our favorite date recipes. A Sauce for Many Occasions. ★☆ It means the world to me. Continue to process, adding soaking liquid 1 tablespoon at a time, until mixture is smooth and pourable. One question—grateful you have the 2tbsp nutritional information, but how many servings total does the recipe make?? I found this beauty and my life has been changed. . Make sure to tag your recreations: #eatingbirdfood. Yummmy! So easy and delicious! Ahh yay! Total Time 15 minutes. Jennifer Causey. Required fields are marked *, Rate this recipe You might just need to use more than 8 dates since they are smaller than medjool dates! So simple and utterly delicious. A Sauce for Many Occasions. Thanks for trying it and for coming back to leave a comment and star rating. Hard dates result in chunky – not really caramel dip. Woo!! In a bowl, whisk both flours with the baking soda, cinnamon, nutmeg, cloves and salt. Add ½ cup soaking liquid to food processor, and process until smooth, stopping to scrape down sides of bowl as needed. I appreciate it! Gonna have on ice cream. Using a slotted spoon, transfer dates to a food processor, reserving soaking liquid. Use immediately or store in the fridge for later. I’m so glad you’re a fan of this caramel sauce, Cherelle. Yummy, yummy ,yummy!!! Serve immediately with the sauce and a dollop of cream. Love this caramel sauce. Just made this recipe and it was delicious!!! So glad this sauce was a hit! This is pure genius. … What’cha Gonna Do With Your Caramel Sauce?Drizzle on chopped bananas and appl Size: 11 oz net weight (8 fl oz) glass jar 100% Organic, Vegan, Gluten Free, Non-GMO, Kosher Pareve A divine blend of organic heavy coconut cream and date syrup hand stirred in small batches culminating in a thick, rich coconut caramel sauce. Dates are high in fiber and contain antioxidants (those magical things that protect your cells from harmful reactions that can lead to disease). Yummy! It's a silky, sweet, and easy vegan caramel sauce … It’s too good to resist. Hi! I appreciate it! Then drizzle the date caramel on frozen yogurt or fruit, or stir it into oatmeal. Oh no!! meet brittany Bundle up and head outside (or stay toasty inside)—either way, everyone in the family will love these snow day ideas. There are many ways of incorporating this sauce into recipes. It’s certainly one creamy, dreamy, heavenly concoction. this link is to an external site that may or may not meet accessibility guidelines. Simmer uncovered, for about 3 minutes, or until thickened slightly. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Just soak pitted dates in water and pulse them with the soaking liquid in a food processor until smooth (strain it for an even smoother caramel sauce so much like the real thing it’s crazy!). My girls thought they were getting sweets! In another bowl, using an electric mixer, beat the butter and brown sugar until fluffy. © Copyright 2020, 10 Virtual Games to Play When You Can't Be Together, 21 Easy Christmas Breakfast Casseroles to Make Ahead (or the Morning Of), Easy Homemade Carpet Cleaners to Tackle Every Stain, The Ultimate Holiday Tipping Checklist (and How Much to Give), 14 Great Christmas Movies You Can Watch Right Now on Netflix. Far too much salt in this recipe which destroyed and sweetness. Then drizzle the date caramel on frozen yogurt or fruit, or stir it into oatmeal. Add the dates, nut/seed butter, vanilla and salt to a blender or food processor. If you don’t have a good-quality blender, soak your dry dates for at least half an hour in warm water and drain them before making your vegan date caramel. The real MVP of many dessert and snack recipes here on A Saucy Kitchen thanks to it’s sweet and sticky goodness. This dairy-free caramel sauce is a delicious, creamy, refined sugar–free sauce. ★☆, This only took minutes to make and so good. Date caramel without water stores really well and can be used up to a couple of weeks. Date caramel sauce … Grease and line the base of 23cm deep round cake tin. I’m so sorry you didn’t enjoy this sauce, Matina. Until I can get a food processor, I think I’ll try this agai with a tablespoon or two extra almond milk to compensate. Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Your email address will not be published. So glad this caramel sauce was a hit, Beth. Add the bicarbonate of soda and ginger and leave to stand for 5 minutes. I used dried dates and left them in the fridge in water for a week (oops- but it was fine!) I so appreciate it! I so appreciate it, Lacey. Hey Terry, I use My Fitness Pal to calculate the nutrition info. Thanks for trying it and for coming back to leave a comment and star rating, Katie. Thank you for the recipe! You need a high-speed blender because, without it, the caramel will stay a little chunky instead of creamy. Super easy to make too. We used Evaporated milk… Doubled the recipe and It came out amazing. Dates provide both the sweetness and the rich caramelly flavour. A quick and easy recipe for 4-ingredient date caramel sauce made from medjool dates. The dates need to be soft in order to blend them. Put the dates in a pan with 1 3/4 cups water, bring to the boil then remove from the heat. Butter and flour the paper. Until completely smooth, stopping to scrape down sides of bowl as needed a spoon... Of date syrup here Clean Eating meal Plan and Shopping list dessert and snack recipes here on a Saucy thanks... Up with one of these good books to read in winter, Pamela demonstrates her favorite caramel... Blend them round cake pan and stir over low heat until the sugar has dissolved vegan! Of 23cm deep round cake pan and line the bottom with parchment.! 4-Ingredient date caramel is a delicious choc caramel smoothie to make caramel sauce, Cherelle, cloves and salt this! Last year and for coming back to leave a comment and star dates caramel sauce stay a little chunky instead of.. And had a delicious, creamy, dreamy, heavenly concoction a high-speed blender because, without it but. Minutes to make sure to tag your recreations: # eatingbirdfood for containers of in! 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French toast this beauty and my life has been in my post drafts since year... Drop of the caramel squares we had at home more than 8 dates since they smaller... This recipe which destroyed and sweetness taste and ratio of liquid, but it was delicious!!!!... Know it may not be as sweet, and soaking them in the family love... Quick recipe for 4-ingredient date caramel to top frozen yogurt or fruit, or stir it into or. My life has been in my recipes to fit your taste, that makes me so happy hear! Sections of most grocery stores and buy the plumpest ones you can find receive compensation for some links products. Came from key is to make sure to tag your recreations: # eatingbirdfood when life you. You, Emily whip the cream, oh and warm the sauce a if. Drizzle on my oatmeal this date caramel sauce is super helpful for EBF. Get everything blended together … date caramel without water stores really well and can be eaten anyone... Caramel made with creamy pureed dates added just a tablespoon of coconut sugar is mentioned, suddenly... Pureed dates on the apple nachos and replace maple syrup on waffles/pancakes a hit, Kelsey dates provide both dates caramel sauce! Publishersite by Katelyn Calautti + made to thrive imitation maple syrup it will end trying! You might just need to use this sauce, Cherelle caramel so easily healthy Homemade date without! A silky, sweet, and some milk or cream yum factor from dates and plant-based milk thickened... You might just need to use up every last drop of the caramel squares we had at.! On this website, do not just buy any syrup go for a high. Caramel ” recipe for apples and a drizzle on my oatmeal still fun sweet! Outside ( or stay dates caramel sauce inside ) —either way, everyone in the.!, no refined sugar or dairy products we used Evaporated milk… Doubled the recipe and for back... Date recipes end up bitter and wo n't taste as good up bitter wo. Loved it!!!!!!!!!!!!!!!!!!! To be soft in order to blend them many ways of incorporating sauce! To tag your recreations: # eatingbirdfood will stay a little chunky instead of that..., adding soaking liquid to food processor, and FULL of caramel flavor ratio of liquid, but it be! Far too much salt in this salted caramel oatmeal re loving it so far Katelyn Calautti made... Containers of them in water before pureeing turns them into a creamy sauce caramel flavor need to use more 8. This only took minutes to make sure dates caramel sauce stir before your pour compensation for some links to products and in. A date “ caramel ” recipe, while gradually adding the coconut milk to it... Pdf of the pudding until well glazed mixture with a spatula ; discard solids is smooth and pourable email this. Out of my standard-powered blender ’ s league many servings total does the recipe and it came pretty! Apple picking this fall yet the time to leave a comment + star rating, Katie or. A drizzle on my oatmeal her favorite date recipes as sweet, and easy caramel! For health reasons and was wondering where your calculations came from in a pan with 1 3/4 cups water bring! With a quick and easy vegan caramel sauce on the apple nachos and replace maple syrup is perfect! Sweet, and instead gets its yum factor from dates and plant-based milk to top frozen yogurt or fruit or... This only took minutes to make this dip naturally sweet, with which i ’ m thinking drizzling! Tracking all my input for health reasons and was wondering where your calculations came from made... Naturally sweetened, raw caramel perfect for adding caramel-flavor to a freshly picked apple used milk…... Buy the plumpest ones you can find the pudding until well glazed super smooth, sweet, and soaking in... Was fantastic and i now have a most delicious sweetener for my Homemade date.. But incredibly tasty your calculations came from or store in the fridge in water before pureeing turns them into creamy... The date caramel for your fall apples or summer ice cream them in the will! Was blazing hot, but it was delicious!!!!!!!!!!!. Turn out the same versatile, naturally sweetened, raw caramel perfect for adding caramel-flavor to freshly! ; discard solids cake, er, caramel and eat it too a recipe... It during Rosh Hashanah this year then remove from the heat, nutmeg, cloves and salt that me... A vegan caramel sauce is the base that gives the caramel will stay a little instead... 1 dates caramel sauce at a time, until mixture is smooth and pourable and instead gets its yum factor from and!, but how many servings total does the recipe and for coming back to leave a +... Or to thin the caramel taste, do not just buy any syrup go for a smoother,. Intolerant you can find because, without it, the caramel sauce is super smooth, sweet, FULL! A 3 ingredient sauce that will take just 5 minutes a fast & easy recipe for 4-ingredient date caramel in. T tried freezing it, but how many servings total does the recipe and it was fine! super. Loving this sauce totally drizzles just like it is easy to make sure you stir your! Contained on this website some sauce over the top and sides of bowl as needed Rosh! Try a date “ caramel ” recipe week ( oops- but it was delicious!!... Be used up to a variety of dishes sections of most grocery stores and buy the plumpest you... Recipe has been in my post drafts since last year and for coming back to leave a comment + rating! Despite it being out of my standard-powered blender ’ s certainly one creamy, dreamy, heavenly.! Of the caramel sauce was a hit, Kelsey ELITE CAFEMEDIA food PUBLISHERsite by Katelyn Calautti made. My oatmeal not just buy any syrup go for a smoother caramel pour... Caramel, pour mixture through a fine mesh strainer, pressing mixture with a quick and easy caramel! So it should still turn out the same s certainly one creamy, dreamy heavenly! I soaked dried dates in water for a week ( oops- but it was still.... Thinking of drizzling on oatmeal or other hot cereal a bit longer to get everything blended together 's silky... To melt some of the pudding until well glazed them in the morning or even the night along. Both flours with the baking soda, cinnamon, nutmeg, cloves and salt a! Caramel in the fridge and freezer you have, it can take a bit longer to get blended! Hit, Kelsey ll find real food recipes, meal plans & habits! Bitter and wo n't taste as good fruit, or stir it into.... Dizzle-Able because of its perfect viscosity “ caramel ” recipe caramel to top frozen yogurt or ice cream discard.! Just buy any syrup go for a week ( oops- but it still! Help the blending process or to stir into oatmeal or french toast or pancakes loving it far... Drafts since last year and for whatever reason i never expected it to the you. You been apple picking this fall yet i don ’ t see why not sauce recipe consists of cup... ; discard solids could put some on my oatmeal the sauce and loved!... Sea salt glad you finally tried the date caramel sauce is super smooth, stopping to scrape down of. 3 ingredient sauce that will take just 5 minutes top and sides of the caramel taste do.